GoodPhyte Iron+

Iron levels come back low again, right in the middle of a training block, even though you have been dialing in your nutrition for months. For most people that can be annoying. For an athlete, it's an even bigger problem. Performance depends on iron levels being in the right range — but you can't just blindly take a supplement.

GoodPhyte Iron+ is built to help you absorb more of the iron and zinc already in your food, and it's NSF Certified for Sport, so you know exactly what you're getting.

Positioned Around Iron and Zinc – It runs on the same phytase enzyme as GoodPhyte's original formula, framed specifically around the two minerals most tied to energy and immune function for athletes tracking those numbers closely.

Works With the Food You're Already Eating – No need to add another iron source to your diet. Iron+ breaks down the phytic acid that's blocking the iron and zinc already in your grains, legumes, nuts, and seeds.

NSF Certified for Sport – Every batch is tested for banned substances, so tested athletes can take it without wondering what else might be riding along in the bottle.

Phytic acid is a natural compound in the outer layers of grains, seeds, nuts, and legumes, and it binds to iron and zinc as food passes through your gut, carrying those minerals out before your body absorbs them. Phytase is the enzyme that breaks that bond, freeing iron and zinc for absorption in the small intestine instead. This matters most for anyone building meals around grains, legumes, and plant protein, since those are exactly the foods where phytic acid binding runs highest. Getting there through better absorption rather than a megadose iron pill also means fewer questions about what else came along for the ride.

How to Use GoodPhyte Iron+

Dose: Take 1-2 capsules with meals if meat, fish, or dairy make up most of your protein, or 3-4 capsules with meals if grains, legumes, nuts, or seeds make up the bulk of your diet.

With Meals: Take it with the meal you want it working on, since phytase needs to be present alongside the phytic acid in that food to break the mineral bond. GoodPhyte may affect blood sugar, so talk to your doctor before starting it if you're diabetic.