Puori Health Essentials (O3 Fish OPil, M3 Magnesium and Vitamin D3)

You know how keeping track of supplements goes during a big week: fish oil in one cabinet, magnesium on the nightstand, vitamin D3 rolling around somewhere in the drawer. Race travel makes it worse, since three bottles rarely all make it into the same bag. Puori P3 puts all three of the most essential supplements into a single sachet so packing for a trip or restocking is easier than ever.

P3 keeps your daily omega-3, magnesium, and vitamin D3 on track without three bottles to remember, packing it all into one daily sachet with 3 O3 fish oil softgels, 3 M3 magnesium capsules, and 1 D3 softgel.

O3 covers your daily omega-3s – Wild-caught anchovy oil delivers your EPA and DHA for the day, with natural lemon flavor and added vitamin E to keep the oil fresh.

M3 magnesium complex – Improve sleep, energy metabolism and muscle function with highly absorbable magnesium from two forms of organic magnesium (taurinate and gluconate.

D3 for bone and immune support – Cholecalciferol paired with coconut oil for absorption, since vitamin D is fat-soluble and needs a lipid to be used well.

Every batch of P3 is tested by The Clean Label Project for heavy metals, purity, and potency, with results published by batch number so you're not just taking Puori's word for it. The magnesium capsules add malic acid to support absorption from the gut, and the anchovy oil comes from wild-caught fish processed quickly at the harbor to keep it fresh before it's ever bottled.

How to Use Puori P3

Dose: Take one full sachet daily (3 O3 softgels, 3 M3 capsules, 1 D3 softgel), or as directed by your healthcare provider.

With meals: Take the O3 and D3 softgels with a meal, since the fats in food help with absorption of both.

Timing for M3: Take the M3 capsules on an empty stomach after a workout or before bed, whichever fits your schedule better. Magnesium supplementation can interact with certain antibiotics and other medications, and this product is not appropriate for anyone with kidney impairment without medical guidance, so check with a healthcare provider before starting if you take regular medication or have kidney concerns.

One sachet, three daily basics covered.