Pure Encapsulations Alpha Lipoic Acid

Hard training generates oxidative stress across every tissue in your body, from muscle cells to nerve tissue to the fluid in your bloodstream. Most antioxidants only work in one of those environments, fat-soluble or water-soluble, leaving gaps in coverage during heavy training blocks.

Pure Encapsulations Alpha Lipoic Acid covers both fat- and water-soluble tissue at once, reaching areas single-environment antioxidants can't touch.

Broad Antioxidant Coverage – Because it's both fat- and water-soluble, this formula supports cell membranes, nerve tissue, and bloodstream at once, rather than protecting just one tissue type like most standalone antioxidants.

Support for Energy Production – Beyond neutralizing free radicals, alpha lipoic acid plays a direct role in turning fuel into usable energy in your muscles, so it contributes to output as well as defense.

One Ingredient, Four Strengths – Available at 100mg, 200mg, 400mg, or 600mg, so you can match the dose to your needs.

Alpha lipoic acid is a naturally occurring compound your body already produces in small amounts, and this formula is synthesized to a minimum 99% purity for consistent dosing. Its dual solubility lets it operate inside cell membranes and in the water-based environment of blood plasma at the same time, recycling and extending the working life of other antioxidants in your system, including vitamin C, vitamin E, and glutathione. It also supports glucose metabolism within an already healthy range and provides ongoing nutritional support for the nervous system.

How to Use Pure Encapsulations Alpha Lipoic Acid

Dose: Take one capsule with a meal. Match the strength to your dosing frequency: 100mg and 200mg capsules are taken 1 to 4 times daily, while 400mg and 600mg capsules are taken 1 to 2 times daily.

Split doses across meals if using 100mg or 200mg more than once daily, since steady blood levels support the antioxidant-recycling effect better than one large dose. 

Consult a health professional if you're pregnant, nursing, or on any other medication.