Thorne Heart Health Complex

Years of endurance training place a steady, elevated workload on your heart muscle specifically, and heart cells have one of the highest metabolic demands of any tissue in the body, which means they lean heavily on CoQ10 to keep up. Thorne's Heart Health Complex is designed to provide the heart muscle and blood vessels with nutrients for healthy functioning, combining CoQ10 with taurine, hawthorn, magnesium, and potassium.

Benefits cardiovascular function – CoQ10 acts as an energy-producing cofactor specifically suited to the heart's high-metabolism cells, alongside its role as an antioxidant.

Supports healthy blood pressure and circulation – Hawthorn's flavonoid compounds are studied for strengthening blood vessels and supporting already-normal blood pressure, heart rate, and exercise capacity.

Supports cardiac rhythm and cholesterol – Taurine, the most abundant amino acid in the heart, helps regulate intracellular calcium levels and supports the conversion of cholesterol to bile acids.

Each ingredient here targets a different piece of cardiovascular function. CoQ10 fuels the energy production inside heart muscle cells. Taurine helps regulate intracellular calcium, which is tied to cardiac rhythm, while also supporting normal cholesterol metabolism. Hawthorn's flavonoids act as antioxidants and appear to support blood vessel and cardiac function. Magnesium and potassium round out the formula, both playing roles in normal cardiovascular and muscular function that become more relevant the more training volume you're carrying.

How to Use Thorne Heart Health Complex

Dose: Take three capsules one to two times daily, or as recommended by your health professional.

Gas, bloating, or diarrhea may occur in some individuals from the magnesium content, and this typically resolves by lowering the amount taken. This product is contraindicated for anyone with a history of hypersensitivity to its ingredients.